Let us take the "chore" out of planning, shopping and chopping. See how easy it is to provide healthy meals to nourish your bodies.
Let us take the "chore" out of planning, shopping and chopping. See how easy it is to provide healthy meals to nourish your bodies.
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Recipes
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NEW Volcano Salmon served with Jasmine Rice and Baby Bok Choy
$16.50
New Whole 30 Chang's Spicy Chicken with Jasmine and Brocolli (GF, MEAL PREP FAV)
$16.50
NEW Whole 30 Sheet Pan Mini Meatloaf with Vegetables (GF)
$15.50
New Wild Cod en Papillotte with Wild Green Salad and cider vinaigrette (GF, Grain free)
$16.00
New Year's Salad (GF)
$15.50
New- Mexican Stuffed Peppers (a south of the border twist on a classic)
$13.00
New- Salmon with Horseradish Pistachio crust served with Parmesan Potato wedges
$16.00
New- Shroom Burger with Caramelized onion, mushrooms, arugula with honey dijon sauce served with Citrus Herbed Fries
$16.50
New-Buckwheat Crepes with Ham, Cheese, Asparagus and Bechamel Sauce (GF)
$12.00
New-Crispy Bean Tostada with Homemade Guacamole and Jicama Slaw topping
$14.00
Noodle free Chicken Pad Thai
$15.50
Nutella Swirl Cheesecake Bars(4 per box)
$15.00
Nutty Crunchy Granola (GF)-A great snack
$8.00
Oatmeal Cookie Energy Bites (5 per box)
$10.00
Oh She Glows Tex Mex Casserole (GF, Vegan option/vegetarian)
from
$15.00
ONE-PAN Salmon and Orzo Dinner
$16.50
Open-faced Chicken Cordon Bleu served with Garlic and Lemon Roasted Broccoli
$13.00
Orecchiette with Italian Sausage (combo of mild sausage and chorizo)
from
$12.00
Overnight Oat Bowl (Vegan)
$10.00
Pad Thai (choice of protein) GF, Dairy Free
from
$15.00
Pascale's Favourite Baked Feta Pasta with Roasted Veggies (GF available served in Spaghetti Squash)
from
$15.00
Pasta with Chicken and Roasted Garlic sauce (GF option)
from
$13.00
Pasta with Sausage and Rapini (GF option available)
from
$15.00
PB &J Overnight oats (GF)
$8.00
Peanut Butter Coconut Protein balls (5 balls per order)
$10.00
Peanut Butter Protein Balls (vegan, gluten free) 5 per order
$10.00
Pecan crusted Salmon with Remoulade served with Asparagus (GF, DF)
$16.50
PF Chang's Chicken Lettuce cups served with Vegetable Fried Rice (GF)
$16.50
Philippe's Favourite BBQ Pulled Pork served with creamy coleslaw and Bakery buns (minimum order of 2)
$16.50
Philly Cheesesteak Tacos
$17.50
Pina Colada Breakfast Parfait
$8.00
Pineapple Paradise Grilled Shrimp Salad (MEAL PREP FAV, GF)
$17.50
Pineapple, Mango and Ginger Smoothie
$6.00
Pistachio crusted Pork Tenderloin served with Apple and Mixed lettuce salad (GF, Grain free)
$16.00
Pizza Party (makes 5 rectangular pizzas)
$65.00
Poached Salmon with Lemon Dill Sauce served with Parmesan Garlic Roasted Potato Wedges
$16.50
Pork Osso Bucco served with Roasted Cauliflower
$16.00
Pork Tacos served with Pickled onions and cabbage topping (GF)
$15.00
Potato and Leek Soup topped with Everything Bagel crumbs, crispy shallots and creme fraiche
$15.00
Power Up Protein Salad with Asian dressing (MEAL PREP FAV, GF, V)
$16.00
Prosciutto, Goat cheese Arugula Pizza (serves 1)
$17.00
Protein Salad cup with tamari dressing (regular or snack size)
from
$6.00
Pumpkin Breakfast cookies (GF)-box of 6
$10.00
Pumpkin Rigatoni with Candied Prosciutto and Walnuts (GF available)
from
$15.00
Quinoa Black Bean Veggie Burgers served with side salad
from
$16.00
Quinoa Tabbouleh Salad (Vegan, Vegetarian, GF)-16 oz container
$12.00
Quinoa Tabouleh Salad (16 oz container)
$13.00
Rainbow Trout with Quick Sauteed Veggies
Sold out
Rasberry Balsamic Meatballs Appetizers (per dozen)
Sold out
Ready for Summer Salad with Balsamic Vinaigrette (GF)
$16.50
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