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Monday November 9th ,2026

 

These items will be available on Monday November 9th, 2026. Delivery will be between 4:00-6:00 pm 

Please leave your thermal bags and ice packs out for exchange.

 

Monday- Pineapple Paradise Grilled Shrimp Salad (MEAL PREP FAV, GF)
$17.50
Romaine, arugula, avocado, carrots, cucumbers, pickled red onion, sesame seeds, roasted peanuts, dehydrated pineapple, candied pineapple, snap peas and grilled shrimp with a delicious fresh citrus vinaigrette. 
Monday- NEW Beef Stuffed Pitas (Arayes) with Veggie Salad
$16.50
Lean ground beef, red onion, garlic, parsley, smoked paprika, tomato paste, cumin, pita, lebanese cucumbers, tomatoes, bell pepper, feta Calories 427 Protein 27g carbs 29 g  Fat 23 g  
Monday- Charles' Favourite Coconut Lime Wild caught Cod Bowl with sticky coconut rice and mango salsa (GF)
$17.50
Wild cod cod, cumin, smoked paprika, chili, garlic, lime, butter, coconut milk, coriander, jalapeño, mango, sushi rice, coconut flakes.
Monday- Carrot Cake Overnight Oats
$8.00
Carrot cake for Breakfast...yes please  Greek yogurt, almond butter, maple syrup, chia, vanilla, orange zest, cinnamon, ginger, nutmeg, almond milk, GF oats, shredded carrots, raisins, coconut, walnuts, cream cheese. calories 480 protein 1 g carbs...