Wednesday July 8th ,2026
These items will be available on WednesdayJuly 8th, 2026. Delivery will be between 4:00-6:00 pm
Please leave your thermal bags out for exchange.
Wednesday- Mixed greens, Arugula, and Spinach Salad with Beets, Apples, Walnuts and Feta with a White Balsamic vinaigrette
Mixed greens, Arugula, Spinach, beets, apple, candied walnuts, feta, cranberries, fried onions, white balsamic vinegar, olive oil, shallots, dijon, maple syrup.
Wednesday- NEW Bone Broth Smothered Chicken served with Parmesan Basil Orzo
This meal is a true comfort meal. It will keep in the fridge until the weekend if you prefer to serve iron the weekend. Requires 1.5 hours of cooking time in the oven.
Bone in Chicken thighs and Breast salt, paprika, onion powder, garlic powder, ...
Wednesday- NEW Creamy Spicy Salmon Ramen (MEAL PREP FAV)
Salmon, garlic powder, smoked paprika, salt, pepper, garlic, chili paste, coconut milk, organic kamut brown rice noodles, green onion, tamari.
Macros:
501 calories
44 g protein
36 g carbs
21 g fat
Wednesday- BBQ Ready Jerk Chicken Burger served with Pineapple salsa with Sweet Potato Wedges (low carb version available)
Classic: Chicken breast, jerk seasoning, grilled pineapple salsa, bakery bun, sweet potato wedges.
calories 590 protein 37 gr
Low carb version: Chicken breast, jerk seasoning, lettuce wrap, sweet potato wedges
calories: 420 protein 37 gr.