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Recipes
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Honey Dijon Chicken Roll ups served with Mixed Green Salad (GF)
$15.50
Honey Garlic Chicken (or Tofu) and Veggie Stir Fry with Jasmine Sticky Rice
from
$13.00
Honey Lime Grilled Chicken served with Roasted Grelots (READY TO EAT)
$17.00
I Long for Ramen with Chicken Salad
$16.00
Ice Pack Deposit
$5.00
Immune Boosting Carrot Ginger soup (vegan)
$13.00
Italian Sausage, Pepper and Onion Flatbread (each flatbread serves 1-2)
$16.50
Jerk Chicken Tacos with Caribbean Salsa and Roasted Cauliflower (GF choice, Dairy free)
$15.00
Keto approved Eggroll in a Bowl served with Plum Sauce and optional won ton noodles topping (MEAL PREP FAV, Keto, Gluten free Dairy free)
$15.50
Korean Chicken Lettuce Cups with Sticky Rice and Korean Coleslaw
$13.50
Korean Chicken served with Jasmine Rice, and Cucumber Salad
Sold out
La Mexicana Salad (GF V)
$15.50
Large Nutella Filed Cookie Dough Box (6)
$15.00
Lasagna Stuffed Zucchini Boats served with Side Veggie Salad with Balsamic vinaigrette(Keto, GF, Grain-free)
$15.50
Lazy Cabbage Rolls (this dish freezes well)
$15.00
lemon blueberry pound cake (4 slices)
$10.00
Lemon Curd Cheesecake bars (6 per box)
$15.00
Lemony Salmon Bow tie Pasta Bowl (GF available)
from
$15.00
Lime and Coconut Chicken Bowl with Bok choy (GF)
$16.50
Lime Chicken Kabobs served with avocado dip and Parmesan Roasted Cauliflower
Sold out
Linguini with Seared Wild Cod and tomatoes (choice of noodle) MEAL PREP FAV
from
$16.00
Low carb Lasagna Stuffed Spaghetti Squash (Keto, GF, )
$15.00
Low Carb Lasagna Stuffed Peppers (Keto, GF)
$13.00
Mac and Cheese (choice of noodles or cauliflower)- Keto/GF available
from
$10.00
Mango Pineapple Smoothie
$7.00
Mango, Berry and Banana Smoothie
$7.00
Maple Glazed Salmon served with Veggie Medley GF, MEAL PREP FAV)
$17.00
Marinated Bean Salad (16 oz container)
$6.00
Masala Tofu Scramble served with Whole grain Pumpernickel toast
$10.00
Meatball Parmesan served with choice of Pasta or Zoodles
from
$15.50
Mediterranean Chicken with Orzo Skillet
$13.50
Medjool Dates stuffed with goat cheese and wrapped with proscuitto (per dozen)
$24.00
Middle Eastern Cobb Salad with Roasted Chickpeas and Tahini dressing
$16.00
Mixed greens, Arugula, and Spinach Salad with Beets, Apples, Walnuts and Feta with a White Balsamic vinaigrette
$15.50
Monday- Mocha Overnight Oats (GF)
$8.00
Monday- NEW Chicken Shawarma Salad
$17.00
Monday- NEW Sheet Pan Greek Lemon Chicken and Potatoes served with Homemade Tzaziki and Pita
$16.50
Monday-Slow Roasted Spiced Honey Salmon with herbed pistachio goat cheese date crumble served with Spicy Rice (MEAL PREP FAV)
$17.00
Moroccan Grilled or Baked Chicken served with Cumin dip and Roasted Lemon garlic Broccoli
$15.00
My Favourite Salad (option with Grilled Chicken or Salmon)
from
$15.50
My Version of "Teriyaki Experience"'s Chicken Bowl -(GF)
$14.00
My version of the "Chipotle Chicken Bowl" (Vegetarian option, Keto)
from
$13.50
My version of the Hazel salad from Monza (GF)
$15.50
Naked Chicken Burgers served with Salad
Sold out
NEW Almond Date Smoothie
$7.00
NEW Almond Joy with coconut parfait
$8.00
NEW Baked Crunchy Hot Honey Chicken served with Brussel Sprouts with Pancetta and shallots
$15.50
NEW Baked or Grilled Salmon with Amazing Lemon Sauce served with Roasted Grelots and Brocollini
$17.50
New Banana Coconut Chia Pudding (GF, Grain free, Vegan)
$8.00
New Bang Bang Chicken Bites served with Sticky rice and Street Corn Inspired Coleslaw
$16.50
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