Let us take the "chore" out of planning, shopping and chopping. See how easy it is to provide healthy meals to nourish your bodies.
Let us take the "chore" out of planning, shopping and chopping. See how easy it is to provide healthy meals to nourish your bodies.
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Wednesday Delivery
Recipes
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Lime Chicken Kabobs served with avocado dip and Parmesan Roasted Cauliflower
$16.50
Linguini with Seared Wild Cod and tomatoes (choice of noodle)
from
$16.50
Low carb Lasagna Stuffed Spaghetti Squash (Keto, GF, )
$15.00
Low Carb Lasagna Stuffed Peppers (Keto, GF)
$16.00
Mac and Cheese (choice of noodles or cauliflower)- Keto/GF available
from
$10.00
Mango Lassi Chia Pudding
$8.00
Mango Matcha box cake (8oz)
$10.00
Mango Pineapple Smoothie
$7.00
Mango, Berry and Banana Smoothie
$7.00
Maple Glazed Salmon served with Veggie Medley GF, MEAL PREP FAV)
$20.00
Marinated Bean Salad (16 oz container)
$6.00
Masala Tofu Scramble served with Whole grain Pumpernickel toast
$10.00
Meatball Parmesan served with choice of Pasta or Zoodles
from
$15.50
Mediterranean Chicken with Orzo Skillet
$13.50
Mediterranean Turkey Kofta Plate (GF)
$17.00
Medjool Dates stuffed with goat cheese and wrapped with proscuitto (per dozen)
$26.00
Middle Eastern Cobb Salad with Roasted Chickpeas and Tahini dressing
$16.50
Mixed greens, Arugula, and Spinach Salad with Beets, Apples, Walnuts and Feta with a White Balsamic vinaigrette
$16.50
Mocha Overnight Oats (GF)
$8.00
Monday- Mediterranean One Pan Salmon Dinner (GF)
$17.50
Monday- NEW Brown Sugar Shaken Espresso Overnight Oats
$8.00
Monday- NEW Pan Seared Chicken with Coconut Curry Brothy Rice (GF)
$16.50
Moroccan Grilled or Baked Chicken served with Cumin dip and Roasted Lemon garlic Broccoli
$16.50
My Favourite Salad (option with Chicken)
from
$16.50
My Version of "Teriyaki Experience"'s Chicken Bowl -(GF)
$14.00
My version of the "Chipotle Chicken Bowl" (Vegetarian option, Keto)
from
$13.50
My version of the Hazel salad from Monza with Chicken (GF)
$19.00
Naked Chicken Burgers served with Salad
Sold out
NEW Fall Harvest Turkey Sage Salad (GF)
$17.00
NEW 20 minute Orange Chicken Bowl (GF)
$16.50
NEW Almond Croissant Baked Oats
$8.00
NEW Almond Date Smoothie
$7.00
NEW Almond Joy Oats
$8.00
NEW Asian Chicken Power Bowl (GF)
$17.50
NEW Baked Crunchy Hot Honey Chicken served with Brussel Sprouts with Pancetta and shallots
$15.50
New Baked egg cups (6) GF
$15.00
NEW Baked or Grilled Salmon with Amazing Lemon Sauce served with Roasted Grelots and Brocollini
$17.50
New Banana Coconut Chia Pudding (GF, Grain free, Vegan)
$8.00
NEW Bang Bang Salmon Bites served with Sticky rice and cucumber (MEAL PREP FAV, GF)
$17.00
NEW BBQ Glazed Pork Tenderloin served with Rice, Grilled Zucchini and Avocado Crema (GF)
$16.50
New Beef and Pineapple Burgers with Chipotle Aioli served in lettuce with Sautéed Spicy Garlic Kale
$15.00
NEW Beef and Potato Taco Bowl (GF)
$17.00
NEW Beef Bulgogi Rice and Lettuce Cups
$16.50
NEW Beef Stuffed Pitas (Arayes) with Veggie Salad
$16.50
NEW Black Forest Brownie box cake
$10.00
New Braised Balsamic Chicken with Wild Rice and Roasted Asparagus
$16.00
NEW Braised Italian Cabbage with Cannelini Beans (MINIMUM order of 2)
$11.00
NEW Butter Mochi (GF)
$7.00
NEW Candied Cauliflower and Mixed green Salad with Cider vinaigrette (GF)
$16.00
NEW Carrot Cake Bites (GF, V) - 5 per box
$10.00
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